Something is going on with your baby. This quiz will show you what.
Answer a few quick questions about your baby's symptoms and get a personalised report with a step-by-step action plan.
Science-based — drawing on 20+ years of clinical research
If your baby has 2 or more of these, there's a pattern your doctor probably hasn't mentioned.
Science-based — drawing on 20+ years of clinical research
In the next 3 minutes, you'll get:
🔒 Your answers are private and never shared.
What's your little one's name?
So I can make this about your baby, not babies in general.
Let's learn a bit about .
How old is ?
How is eating right now?
"What you feed in the next few months will shape your baby's gut — and their health — for decades. I say this so you understand what's actually at stake — and how much power you have right now."
— Raya, Certified GAPS CoachHow was born?
This tells me a lot about what 's tummy might need.
Has ever had antibiotics?
Sometimes essential — but they affect the good bacteria in 's tummy. This helps me understand what support is needed.
Building 's report…
Reviewing what told us
Starting…
Science-based · 20+ yrs of research
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How is currently fed?
Now a quick one about you, mama.
Your health history can affect 's gut too.
What made you take this quiz today?
Is experiencing any of these?
Pick everything you're seeing — even occasionally. There are no wrong answers. This helps us personalise your results.
What 's symptoms are telling us:
How long has been dealing with this?
No judgment — this helps us gauge how quickly can respond.
What have you already tried for ?
Pick everything that applies.
Which of these has been eating?
Pick all that apply — or skip if you haven't started solids yet.
What's the hardest part of all this for you right now?
There's no wrong answer. I ask because I've felt every one of these.
If you could change one thing for in the next 30 days — what would it be?
This helps us prioritise your plan.
's report is ready.
I've analysed everything you shared and put together a specific breakdown for .
+ Personalised breakdown & action plan
Where should I deliver 's report?
🔒 Arrives in your inbox in under 2 minutes. Nothing else unless you want it.
I don't want 's report
's Gut Profile
Screenshot this to share with your partner
's Gut Health Report
Here's what I found based on everything you shared about .
The symptoms you're seeing aren't separate problems. They're different expressions of the same issue — what's happening inside 's gut.
Week 1: The Foundation
Meat stock goes in first. Poops can change, and some babies are a little fussier for a few days. That's normal.
Week 2: Reading the signs
You get better at reading the signs: what's a reaction, what's normal, and what to keep going with.
Weeks 3–4: Building on it
New foods come in one at a time, in order, and you note how each one goes.
Months 2–3: Your rhythm
This is just how you cook now. The next foods follow the same order.
's Gut-Healing Action Plan
Based on your answers, here's what I recommend for :
I've mapped out
's full 30-day protocol inside Nourished First — every food, every day, with
video walkthroughs.
— Raya
's protocol is still waiting for you.
No pressure at all. Come back any time.
In the meantime, here's the best free starting point for :
Sent straight to your inbox · Takes 30 seconds to request.
Usually replies within a few hours · No pressure, ever
Where should I send 's free guide?
🔒 Private & secure. Unsubscribe any time.
Before you check out…
You're in.
The gut is where I always start. Give it the right foods, in the right order, at the right time.
Check your inbox — your protocol and 's personalised report are on their way.
's report and free guide are on the way.
Check your inbox in the next 2 minutes.
Here's the single most impactful thing you can do for today: make meat stock.
10 minutes hands-on time. We'll send you the recipe with your report.
Have questions about 's score?
Talk to me about 's resultsI'll walk you through what the score means · No sales pitch
You just made the best decision for .
Check your inbox at
“I’ve been
exactly where you are. The fact that you’re here, doing this for —
that already makes you an incredible mum. I’ll see you inside.”
—
Raya
Here's what to expect for
Based on 's symptoms, age, and history
Week 1: Foundation
Meat stock every day. You note what you see.
Week 2: Reading the signs
You get better at reading the signs: what's a reaction, what's normal, and what to keep going with.
Weeks 3-4: Building on it
New foods come in one at a time, in order, and you note how each one goes.
Months 2-3: Your rhythm
This is just how you cook now. The next foods follow the same order.
Your first gut-healing action
Peak motivation. Simple to start. Huge impact.
🍲 Meat Stock
's healing path
Steps 1–3 already done. You're 40% there.
⭐ Recommended first module
Module 1: Understanding Your Baby's Gut — the foundation for everything else.
's first week
Simple daily actions. One thing at a time.
When will you start?
You're all set.
“I’ve been exactly where you are. The fact that you’re here, doing this for — that already makes you an incredible mum. Your protocol has everything you need. Start tonight.”
— Raya
Or check your email for login details
Has been assessed for tongue tie?
Tongue ties can affect feeding and are often missed. This helps us personalise your plan.
Has your GP or health visitor raised any concerns about 's weight gain?
This helps us adjust food recommendations for .
Has been diagnosed with CMPA or another food allergy?
This changes which foods we recommend and in what order.
Which medications is currently on?
Select all that apply.