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Gut Healing Mama — Quiz Funnel

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Free 3-Minute Assessment

Something is going on with your baby. This assessment will show you what.

Answer 8 quick questions about your baby's symptoms and get a personalised report with a step-by-step action plan.

3,200+
mums assessed
87%
see improvement within 30 days
47
countries using this method
⏱ 3 minutes 🔒 No sign-up needed — just answer 📋 Personalised report
The younger the gut, the faster it responds. Children's digestive systems are still developing — the sooner you act, the more responsive they are to change.
Backed by 20+ years of research
🧬
Built on 20+ years of clinical research. Developed by a neurologist and adopted by hundreds of thousands of families across 47 countries. Not one person's opinion — a proven protocol.
78%
eczema resolution within 3 months
80%
colic reduction reported
80%
reflux cases resolved
73%
reduction in infant illness in first 2 years
👩‍⚕️
Your plan is created by Raya, a certified GAPS practitioner specialising in infant and toddler gut health. Every recommendation follows the clinically-proven protocol.

What 3,200+ mums discovered

★★★★★
"My paediatrician kept saying reflux was normal. Three minutes showed me it wasn't — and gave me a clear, specific plan. Not vague advice. Actual steps."
Sarah K. — mum to Noah, 7 months
★★★★★
"From waking every 90 minutes to 6-hour stretches in 3 weeks. I had no idea the sleep issues were linked to something I never would have guessed."
Amy T. — mum to Ethan, 6 months
⏱ Takes 3 minutes📋 Get your baby's report
Free 3-Minute Assessment

Recognise any of these signs?

Reflux / spit-up
Eczema / rashes
Constipation
Night wakings
Gassiness / colic
Fussy eating
There's a reason these keep showing up together. This free assessment will show you what's connecting them — and give you a specific, personalised plan for your baby.
📋
You'll receive: Your baby's health score (1-10), which of 7 profiles matches your baby, and a week-by-week action plan.
3,200+
mums assessed
87%
see improvement
14 days
avg. first changes
⏱ 8 quick questions 🔒 No sign-up needed — just answer
The younger the gut, the faster it responds. Children's digestive systems are still developing — the sooner you act, the more responsive they are to change.
Backed by 20+ years of research
🧬
Built on 20+ years of clinical research. Developed by a neurologist and adopted by hundreds of thousands of families across 47 countries. Not one person's opinion — a proven protocol.
78%
eczema resolution within 3 months
80%
colic reduction reported
80%
reflux cases resolved
73%
reduction in infant illness in first 2 years
👩‍⚕️
Your plan is created by Raya, a certified GAPS practitioner specialising in infant and toddler gut health. Every recommendation follows the clinically-proven protocol.

What 3,200+ mums discovered

★★★★★
"Three minutes showed me what 6 months of doctor visits couldn't explain. I finally understood WHY she kept getting worse — and what to actually do about it."
Sarah K. — mum to Mia, 7 months
★★★★★
"From waking every 90 minutes to 6-hour stretches. In 3 weeks. I had no idea the sleep issues were linked to something I never would have guessed."
Amy T. — mum to Ethan, 6 months
⏱ Takes 3 minutes📋 7 possible profiles — find yours
What You'll Discover

In the next 3 minutes, you'll get:

A clear picture of what's happening inside your baby's gut
Why conventional advice probably hasn't helped
Your baby's personalised gut health score (1–10)
A step-by-step action plan — specific to YOUR baby

"Three minutes changed everything. I finally understood why nothing else had worked."

— Jessica, mum to Lily (9mo)

🔒 Your answers are private and never shared.

👶

What's your little one's name?

So I can make this about your baby, not babies in general.

Let's learn a bit about .

How old is ?

🌱
Newborn – 3 monthsMilk-only stage
🌿
3 – 5 monthsGetting ready for solids
🥄
5 – 7 monthsStarting to explore food
🍽️
7 – 10 monthsExpanding the menu
👣
10 – 14 monthsMoving toward family foods
🧸
14 months – 2 yearsToddler eating
🦕
2 – 3+ yearsEstablished eater

How is eating right now?

🍼Not on solids yet — just breast or formula
🥄About to start or just started solids
🥑Been on solids for a while
🍽️Mostly eating family foods now
🔬
The Science

"This window matters more than most parents realise."

— Raya, Certified GAPS Practitioner
📖
Research: 80% of the immune system develops in the gut during the first 1,000 days. First foods shape this permanently.
tap to skip

How was born?

This tells me a lot about what 's tummy might need.

🌸
Vaginal birth, no complications
🏥
Vaginal birth with interventionsForceps, vacuum, induction, etc.
📋
Planned C-section
🚨
Emergency C-section
💛
I'd rather not sayTotally okay — we'll still personalise your results

Has ever had antibiotics?

Sometimes essential — but they affect the good bacteria in 's tummy. This helps me understand what support is needed.

Never
💊Yes, once
💊Yes, more than once
💊At birth (in hospital)
🤔I'm not sure
👩
About 's Start
tap to skip

How is currently fed?

🤱Exclusively breastfed
🍼Exclusively formula
⚖️Combination of breast and formula
🥄Breast/formula + solids
🍽️Mostly solids now
💛I'd rather not say
About You

Now a quick one about you, mama.

Your health history can affect 's gut too.

😥
I have digestive issues myselfBloating, IBS, food sensitivities
🔴
I deal with skin issuesEczema, acne, rosacea
💊
I had antibiotics during pregnancy or birthStrep B, C-section, or infection
No major health issuesFeeling generally good
💛
Prefer not to say
What You're Seeing

What made you take this quiz today?

🎯
I want to start solids the right way
😟
has symptoms that worry me
😩
Nothing I've tried is working
💬
Someone recommended this to me
🧐
I want to understand what's going on inside 's tummy

Is experiencing any of these?

Pick everything you're seeing — even occasionally. There are no wrong answers. This helps us personalise your results.

💩
Constipation or hard poopsStraining, skipping days
🤮
Reflux or excessive spit-upAfter most feeds, arching back
💨
Gassiness or bloated tummyVisible discomfort, pulling legs up
🔴
Eczema, rashes, or red cheeksRedness, dry patches, rough skin
😴
Sleep problems or night wakingsRestless, waking frequently
🔍
Mucus or unusual poopStringy, green, or strange texture
😶
Pale skin or dark circlesLow energy, pale gums
😭
Fussy, irritable, or colickyCrying that's hard to soothe
🤒
Recurring infections or illnessEar infections, colds, chest issues
🚫
Picky eating or food refusalTurns away, gags, refuses new foods
None — just want to do it rightBeing proactive about 's health
The Connection

What 's symptoms are telling us:

THE GUT Skin Sleep Diges-tion Immu-nity Mood Energy

How long has been dealing with this?

No judgment — this helps us gauge how quickly can respond.

🌤️
Just started (last couple of weeks)The sooner you catch it, the faster it resolves
A few weeks to a monthStill in the early window
📅
1 – 3 monthsPatterns forming but very reversible
♾️
More than 3 monthsEven chronic patterns respond to the right approach

What have you already tried for ?

Pick everything that applies.

🍼Changed formula or adjusted breastfeeding
💊Over-the-counter probiotics
🚫Removed foods from my diet
💉Doctor-prescribed medication
🧴Creams for skin issues
Waited for them to "grow out of it"
🔎Googled a lot but haven't done much yet
😤Tried everything I can find
🔍
Why It Hasn't Worked
📊
The pattern: Symptom-based treatments target one problem. Gut-based approaches resolve multiple symptoms because they address the shared root cause.
tap to skip

Which of these has been eating?

Pick all that apply.

🍚Rice cereal or baby oatmeal
🍎Fruit purees
🥕Vegetable purees
🧃Store-bought pouches
🍗Meat or chicken
🥚Egg yolk
🧈Ghee, butter, or tallow
🍲Bone broth or meat stock
🥛Yogurt or cheese
🍎
About 's Food
tap to skip
Your Story

What's the hardest part of all this for you right now?

There's no wrong answer. I ask because I've felt every one of these.

🤨My doctor says it's normal — but I know it's not
😮‍💨I've tried so many things and nothing works
🤯Everyone says something different — I don't know who to trust
💔I feel guilty that something I did caused this
🗺️I just want someone to tell me exactly what to do
👩
You Need to Hear This
tap to skip

If you could change one thing for in the next 30 days — what would it be?

This helps us prioritise your plan.

🌈Comfortable digestion — no more pain
🌿Clear, healthy skin — no more flares
😴Better sleep — for both of us
🥄Confident eating — enjoying food
💪Knowing I'm doing the right thing
Honestly? All of the above
Almost There

's report is ready.

I've analysed everything you shared and put together a specific breakdown for .

📊
Gut Health Score
+ Personalised breakdown & action plan

Where should I send 's full report?

🔒 I'll send 's full report + a personalised food guide within 2 minutes. Nothing else unless you want it.

🔍

🔍 Reviewing birth & feeding history
🧬 Mapping symptom connections
📊 Comparing with 3,000+ profiles
✨ Building personalised report
's Gut Profile

's Gut Health Score

/10

Screenshot this to share with your partner

's Gut Health Report

Here's what I found based on everything you shared about .

Birth & Early Life

What You're Seeing
The Connection

The symptoms you're seeing aren't separate problems. They're different expressions of the same issue — what's happening inside 's gut.

What 's Gut Needs
1
Seal and soothe the tummyFoods like meat stock and ghee that calm and protect
2
Bring back the good bacteriaThe right probiotics AND foods that feed them
3
Remove what's causing the damageTake out the foods that keep irritating 's tummy
4
Replace with foods that actually helpSwap empty-calorie foods for ones that support 's gut
What to Expect

Here's what the next 30 days look like for

W1

Week 1: The Foundation

Digestion shifts. Poops change. Some babies get temporarily fussier — that's normal and actually a good sign.

W2

Week 2: The Shift

Sleep improves. Skin calms. This is where mums start texting me "is this real?"

W3

Week 3–4: The Transformation

Constant symptoms start resolving. You'll wonder why nobody told you this sooner.

M2

Month 2–3: The New Normal

Deep healing. Recurring patterns resolve. New foods tolerated. A different baby.

"I watched my own baby go through this exact timeline. Week 2 was when I knew everything was going to be okay."

— Raya

's Gut-Healing Action Plan

Based on your answers, here's what I recommend for :

1
Start with gut-healing foundations
2
Remove the blockers
3
Rebuild with the right foodsMeat stock → egg yolk → ghee → soft-cooked veg → liver
4
Support the bacteria
5
Monitor and adjustTrack weekly. Most mums see changes in days 7–14.

I've mapped out 's full 30-day protocol inside Nourished First — every food, every day, with video walkthroughs.
— Raya

Real Results

Mums who started where you are now

Personalised to 's symptoms

💬 847 mums in our community · 47 countries

Nourished First

The complete gut-healing system for your baby

Based on 's profile, here's what I'd cover:

📱

Module 1: Why the Gut Comes First

Why 's symptoms are connected

🍲

Module 2: Preparing the Gut

🥚

Module 3: First Foods

Exact foods, exact order, day-by-day for 4 weeks

🔍

Module 4: Navigating Symptoms

🏥

Module 5: Special Situations

📅

Module 6: The Daily Rhythm

Week-by-week plans and family food transition

Plus
Printable meal plans & shopping lists
Video demos: meat stock, egg yolk, liver
Symptom tracking sheets
Recipe collection & private community
I'm Raya. I created Nourished First after healing my own baby's gut. Everything in here is what I wish someone had handed me on day one — no guessing, no conflicting advice, just the exact steps that work.
📊 87% of mums see visible changes in their baby's symptoms within 30 days of starting the protocol.

Everything needs to heal

's personalised plan is ready. Here's how to access it.

's personalised plan expires in 48 hours. After that, you'll need to retake the assessment.

6 Video Modules Meal Plans Recipes Community 's Plan
⭐ Most Popular
$4.75/week

Billed $19/month · Cancel anytime

☕ Less than one baby food pouch per day

Best Value

$2.87/week

$149/year

Save 35%

One Payment

$197

Lifetime access

All future updates

Or 4 x $57/month for lifetime access (flexibility option). Choose this →

💰

Most mums spend $600–$1,200/year on probiotics, creams, and specialist visits that treat symptoms. Nourished First addresses the root cause for $149/year — up to 75% less.

🛡️ 30-Day Money-Back Guarantee

Try Nourished First for 30 days. If you don't see changes in 's symptoms — or if it simply isn't right for your family — email me and I'll refund every penny. No questions, no awkwardness.

I offer this because I've watched this work for hundreds of families.

That's completely okay.

Here's what I'd suggest for right now:

You'll also get: 's complete gut health report + personalised food swaps + weekly tips.

Not ready for the full course?

Start with a focused guide you can act on today. These are the most common starting points for mums with 's symptoms.

💡 These guides can be applied toward the full course if you upgrade later.
💚

You're in.

Raya
Founder, Gut Healing Mama

Hey — I'm Raya. I built this because my baby went through the same thing. The sleepless nights, the endless doctor visits, the feeling that something was off but nobody could tell me what. When I finally found GAPS, everything changed in weeks — not months.

I looked at 's results. I know exactly where you are right now. And I promise — this works. I'll be with you the whole way.

Check your inbox — login details and 's personalised report are on their way.

What to do right now
1
Check your emailLogin details incoming
2
Start Module 1 tonightTakes 15 minutes
3
Make meat stock in the next 48 hoursI'll show you how — 10 min hands-on

Join 800+ mums in our private community for daily support.

✉️

's report and free guide are on the way.

Check your inbox in the next 2 minutes.

In the meantime

Here's the single most impactful thing you can do for today: make meat stock.

10 minutes hands-on time. We'll send you the recipe with your report.

Have questions about 's score?

P.S. 's personalised plan stays saved for 48 hours. If you decide you want the full protocol, you won't need to retake the quiz.

You just made the best decision for .

✉️ Course access sent Check your inbox at
📊 Mums who start Module 1 on the same day are 3x more likely to see results by week 2.
★★★★★

Here's what to expect for

Based on 's symptoms, age, and history

W1

Week 1: Foundation

Start meat stock, begin gut lining repair.

W2

Week 2: The Shift

First signs of change begin to appear.

W3

Week 3-4: Transformation

Major symptom resolution underway.

M2

Month 2-3: New Normal

Deep healing complete. New baseline established.

Your first gut-healing action

Peak motivation. Absurdly easy. Huge impact.

🍲 Meat Stock

🍗 Chicken 💧 Water 🧂 Salt 🍎 Apple cider vinegar
1
Add chicken pieces + water + splash of ACV to pot
2
Bring to boil, reduce heat, simmer 3 hours
3
Strain, add salt to taste. Done.
⏱ 10 min hands-on · 3 hours simmer
🧬 Why it matters: Glycine in meat stock seals 's gut lining — the foundation of everything.

's healing path

Steps 1–3 already done. You're 40% there.

Take the assessment — complete
Get 's gut profile — complete
Get your personalised plan — complete
Watch Module 1 (15 min tonight)
Make meat stock (10 min tomorrow)

⭐ Recommended first module

Module 1: Understanding Your Baby's Gut — the foundation for everything else.

's first week

Simple daily actions. No overwhelm.

Day 1Watch Module 1 + make meat stock Day 2First meat stock feed, observe reaction Day 3Introduce egg yolk Day 4Continue feeds + watch Module 2 Day 5Check in with the community Day 6Track symptoms — note any changes Day 7Week 1 check-in — celebrate progress!
💡 Personalised for 's age and stage. Each day builds on the last.

You're not doing this alone

847 mums 47 countries Daily support

Mums who use the community are 40% more likely to see results in the first 30 days.

👩‍⚕️

Raya: "I'm in the community every day. Post your questions, share 's progress, or just vent. We've all been there."

"Day 3 update: his eczema is already calming! I can't believe how fast this works."
"Just made my first meat stock — the house smells amazing. Baby approved! 👍"
"Week 2 — sleeping 5 hours straight for the first time ever. Crying happy tears."

When will you start?

🌙
TonightStart Module 1 after bedtime
Tomorrow morningFresh start with your coffee
📅
This weekendWhen you have space to focus
💚

You're all set.

Course access sent to
's gut profile saved
Personalised plan ready
Week 1 schedule set
Community waiting for you
Starting
👩‍⚕️

"I've been exactly where you are. The fact that you're here, doing this for — that already makes you an incredible mum. I'll see you inside."

— Raya

Or check your email for login details

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